Are you an empath? Good chance you are if you are a sensitive, kind and caring person. Like many empaths, you may put other people’s needs above your own, leaving you depleted and exhausted. And you have a tendency to attract emotional drainers who take advantage of your empathy and kindness.
In The Life of an Empath, Towards Hope, Lynne Woolfson, clinical psychologist, and self- proclaimed empath, describes what an empath is, and how to cope as an empath. She provides guidelines to help protect you against your tendencies to take on another’s energy so you can live life with more energy and vitality. Written simply and succinctly, making inexplicable ideas explainable. The Life of an Empath, Towards Hope, can change the way you think and the way you live. It will enable you to not only feel better within yourself, but also enable you to bring light and clarity to others, as you were meant to, and make the world a far better place in which to live for all those whose lives you touch.
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