Books and Hypnosis Audio Recordings

Rated 5.00 out of 5 based on 1 customer rating
(1 customer review)

Take a C.A.B to HappyLand – Kindle Version

Fears go hand in hand with childhood – the boogey man under the bed, the monster in the closet. How do you help your child cope with these fears so he or she can nod off into a peaceful slumber? In this fun, delightful, engaging, simple but profound book, clinical psychologist Lynne Woolfson offers a solution: Take a CAB to happy land.
C=Calm: Breathe in one, two; breathe out, one two.
A=Action: Fill a balloon with bad thoughts and send it flying to the moon.
B=Be Happy: Think of something that makes you giggle.
This simple formula –CAB – offers distraction and relaxation, allowing your child to transform negative, fearful thoughts into calm, relaxing, and healing ones. It should be by the bedside of every young child and especially sensitive children. Reading this fun story to your child before going to sleep will not only help him or her learn to self-calm and think positively but will lay a foundation for developing a positive mindset to enable your child to lead a happier, more fulfilling life.

To purchase the book go to: Amazon

SKU: CAB-Download Category:

Description

Fears go hand in hand with childhood – the boogey man under the bed, the monster in the closet. How do you help your child cope with these fears so he or she can nod off into a peaceful slumber? In this fun, delightful, engaging, simple but profound book, clinical psychologist Lynne Woolfson offers a solution: Take a CAB to happy land.
C=Calm: Breathe in one, two; breathe out, one two.
A=Action: Fill a balloon with bad thoughts and send it flying to the moon.
B=Be Happy: Think of something that makes you giggle.
This simple formula –CAB – offers distraction and relaxation, allowing your child to transform negative, fearful thoughts into calm, relaxing, and healing ones. It should be by the bedside of every young child and especially sensitive children. Reading this fun story to your child before going to sleep will not only help him or her learn to self-calm and think positively but will lay a foundation for developing a positive mindset to enable your child to lead a happier, more fulfilling life.

To purchase the Kindle version of the book go to: Amazon

1 review for Take a C.A.B to HappyLand – Kindle Version

  1. Rated 5 out of 5

    lynne woolfson

    Most Helpful Customer Reviews
    5.0 out of 5 stars Strategies to help children conquer fears and anxieties with bad dreams 1 September 2015
    By Tammy L
    Format:Kindle Edition|Verified Purchase
    I love the name of this book!!! Brilliant title. I have just read this and am so excited to read this book to my daughter who has been waking up lately with bad dreams. This book seems to have lots of useful tools that my daughter will relate too. I can’t wait to read this to my her tonight.
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    5.0 out of 5 stars I loved this book 3 September 2015
    By Tammy Herring
    Format:Kindle Edition|Verified Purchase
    I loved this book!
    As a doctor I am always searching for child friendly ways to help children deal with their fears and anxiety .This book does exactly this in a clear ,easy to relate to manner.An excellent resource for parents , teachers , psychologists and doctors.

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